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Blueberries, raspberries and strawberries, shown Thursday in Jamestown, are common types of berries people eat throughout the year. John Zvirovski / The Sun

Berries can be a good choice for our area

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Warmer weather always seems to promote better eating in all of us. Not necessarily because food can tend to be a little cheaper in the stores and more flavorful, but more so because we can get fresh produce directly from our gardens. Fruits and vegetables are clearly the leader in healthy living; the more we eat of them, the better our overall health becomes.


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