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Jamestown High School’s Dan Reimers (left) and Alex Igl will compete in the state meet today at Bjornson Golf Course in Valley City. The Class A boys race begins at noon. Photo courtesy / Ken Gardner

Blue Jays hoping fresh legs help at state

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At this time of year, it’s all about fresh legs for cross country runners.

That’s what Jamestown coach Ken Gardner has his eye on heading into the Class A state meet today in Valley City.

“There’s no magic workout now that’s gonna make them better,” said Gardner earlier in the week. “We have to find a balance of letting the body recover and mentally, maintaining that focus and intensity.”

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Dave Selvig
Selvig has been a sports writer at The Sun since 1999 and sports editor since 2009.
(701) 952-8460
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