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Jamestown High School’s Dan Reimers (left) and Alex Igl will compete in the state meet today at Bjornson Golf Course in Valley City. The Class A boys race begins at noon. Photo courtesy / Ken Gardner

Blue Jays hoping fresh legs help at state


At this time of year, it’s all about fresh legs for cross country runners.

That’s what Jamestown coach Ken Gardner has his eye on heading into the Class A state meet today in Valley City.

“There’s no magic workout now that’s gonna make them better,” said Gardner earlier in the week. “We have to find a balance of letting the body recover and mentally, maintaining that focus and intensity.”

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Dave Selvig
Selvig has been a sports writer at The Sun since 1999 and sports editor since 2009.
(701) 952-8460