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Apple spinach salad with dijon vinaigrette is shown here. (David Samson / Forum News Service)

Boost nutrition this winter with spinach salad

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Winter has been greedy this year, sinking its hungry teeth into most of us with a vengeance. And after last year’s long (long) winter, some days it’s almost impossible to imagine life without the hassle of bulky layers, mucky boots and constant sniffles.

Good nutrition is especially important this time of year and can go a long way toward boosting our overall feeling of well-being.

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