February is American Heart Month
Your food choices can make a positive difference in your heart health as well as your overall health.
* Do you smoke?
* Do you have high blood pressure? (140/90 or higher)
* Do you have high blood cholesterol?
* Do you have diabetes?
* Are you overweight (according to your health -care provider)?
* Are you physically inactive?
Are you a newspaper subscriber but you don't have a Digital Access account yet? https://secure.forumcomm.com/?publisher_ID=40&event=subscriber/lookup.
You will need your subscription account number and phone number. Not sure if you have an account? Email us at email@example.com and we can help you.