Gardening offers health benefits | Jamestown Sun
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Gardening offers health benefits

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Many studies show that gardening promotes the consumption of fruits and vegetables.

According to a study published in the American Journal of Public Health, of the 436 adults surveyed, community gardeners consumed fruits and vegetables 5.7 times per day, home gardeners 4.6 times per day and nongardeners 3.9 times per day.
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