Have you fallen victim to the exercise blahs? | Jamestown Sun

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Have you fallen victim to the exercise blahs?

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For those of you who have been following the New Year, New You Wellness Challenge for 2012, you are about to begin Week 7. Congratulations on taking positive steps toward a healthy lifestyle! You may notice now that exercise has be-come a regular part of your day that you have become bored with your physical activity.


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