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John Zvirovski / The Sun New lettuce, shown Wednesday in Jamestown, is ready for harvest.

Planting lettuce allows for fresh meals

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How often have you heard people say they are going to start a diet and have to begin eating rabbit food? It happens all the time, as people equate losing weight with eating nothing but lettuce. The reality of this scenario is that eating leafy greens, not just lettuce, is a healthy choice to get one motivated into eating more fresh fruits and vegetables with fewer processed foods.

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