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Sabotaging yourself when trying to lose weight: Professionals offer advice on how to stay motivated and not let life get in the way of being happy

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FARGO — Stacey Rzaszutak wanted to lose weight. But when she was feeling down, she’d eat to feel better.

Instead, she would just end up feeling worse.


“Then I’ve got a stomach ache and I don’t feel good about myself,” she said.

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