Ten tips to trim 100 calories | Jamestown Sun

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Ten tips to trim 100 calories

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January is often a month of resolutions. Some people hope to spend less money, get better organized or start exercising. For others, losing weight is at the top of the resolution list.


You don't have to cut out your favorite foods to get healthier. Often you just need to re-think portion sizes or make lower-calorie, lower-fat choices.

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