Ten tips to trim 100 calories | Jamestown Sun
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Ten tips to trim 100 calories

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January is often a month of resolutions. Some people hope to spend less money, get better organized or start exercising. For others, losing weight is at the top of the resolution list.

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You don't have to cut out your favorite foods to get healthier. Often you just need to re-think portion sizes or make lower-calorie, lower-fat choices.

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