What's for dinner? Quick and healthful meals

Sometimes after a busy day, preparing a meal may seem like too much work. However, eating out can put a dent in your budget. These easy tips can help you put a meal on the table in minutes and save you money, too. For a quick meal on the go, make a stuffed pita pocket or tortilla wrap. Simply stuff a pita or roll up a tortilla with veggies, meat and/or cheese, and be on your way.

By: Luella Morehouse, The Jamestown Sun