Published November 04, 2009, 08:23 AM

Save time with make-ahead freezer meals

“What’s for dinner?” Have you ever heard that question? To have a ready-to-go answer, consider making some extra casseroles and freezing them for later. Yes, frozen dinners are available in grocery stores, but they can be fairly high in fat and salt.

By: Luella Morehouse, NDSU Extension Service, The Jamestown Sun

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