TAGS
These tag channels match your search request. Click the tag for collection of related articles and information.
sodiumArticles: 79 results from the past year. For older articles, see advanced options.
Limit your sodium intake to keep a healthy heart
About 90 percent of Americans eat more sodium than is recommended for a healthy diet. Too much sodium increases a person’s risk for high blood pressure, which often leads to heart disease and stroke. The American Heart Association has recently lowered its recommendation to 1,500 milligrams of sodium daily for the general public. Americans eat on average about 3,300 mg of sodium a day.
Thursday, February, 07, 2013 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
About 90 percent of Americans eat more sodium than is recommended for a healthy diet. Too much sodium increases a person’s risk for high blood pressure, which often leads to heart disease and stroke. The American Heart Association has recently lowered its recommendation to 1,500 milligrams of sodium daily for the general public. Americans eat on average about 3,300 mg of sodium a day.
Thursday, February, 07, 2013 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
American Heart Month is in February
Take care of your heart by going easy on the salt! Too much sodium can play a role in raising our blood pressure.
Wednesday, January, 30, 2013 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
Take care of your heart by going easy on the salt! Too much sodium can play a role in raising our blood pressure.
Wednesday, January, 30, 2013 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
Study questions how sharply U.S. should cut the salt
A surprising new report questions public health efforts to get Americans to sharply cut back on salt, saying it’s not clear whether eating super-low levels is worth the struggle.
Tuesday, May, 21, 2013 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
A surprising new report questions public health efforts to get Americans to sharply cut back on salt, saying it’s not clear whether eating super-low levels is worth the struggle.
Tuesday, May, 21, 2013 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
Increase your veggie IQ
We are never too old to learn new things. Learning new vegetable shopping and preparation skills may help us save money and include more veggies on our plate.
Wednesday, June, 20, 2012 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
We are never too old to learn new things. Learning new vegetable shopping and preparation skills may help us save money and include more veggies on our plate.
Wednesday, June, 20, 2012 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
Steak nachos are fine product of cattle country
There are some people who follow the old adage about what to eat when you are traveling: You don’t order beef when you’re on the coasts, and you don’t order seafood when you’re in the heart of cattle country.
Wednesday, August, 08, 2012 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
There are some people who follow the old adage about what to eat when you are traveling: You don’t order beef when you’re on the coasts, and you don’t order seafood when you’re in the heart of cattle country.
Wednesday, August, 08, 2012 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
With protein foods, variety is the key
During the holidays, we often have a chance to taste new foods and old family favorites. Remember to vary your protein sources. We all need protein in our diet to build and repair our cells and maintain good health. People age 9 or older need 5 to 7 ounces of protein foods each day.
Wednesday, November, 21, 2012 - The Jamestown Sun - Food
Purchase a print of this Newspaper Page
During the holidays, we often have a chance to taste new foods and old family favorites. Remember to vary your protein sources. We all need protein in our diet to build and repair our cells and maintain good health. People age 9 or older need 5 to 7 ounces of protein foods each day.
Wednesday, November, 21, 2012 - The Jamestown Sun - Food
Purchase a print of this Newspaper Page
A healthier take on risotto
I’m always searching for ways to make a healthier version of risotto, one of my favorite winter Italian dishes.
Saturday, January, 05, 2013 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
I’m always searching for ways to make a healthier version of risotto, one of my favorite winter Italian dishes.
Saturday, January, 05, 2013 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
Turkey with tons of flavor, but not tons of labor
In many ways, turkey is a bit of a blank slate when it comes to flavor. And that means you pretty much get out of it what you put in it.
Wednesday, October, 31, 2012 - The Jamestown Sun - News
Purchase a print of this Newspaper Page
In many ways, turkey is a bit of a blank slate when it comes to flavor. And that means you pretty much get out of it what you put in it.
Wednesday, October, 31, 2012 - The Jamestown Sun - News
Purchase a print of this Newspaper Page
Simple, versatile, sticky and sweet weeknight pork
My goal was simple — a weeknight-friendly pork dish that was all about sticky-sweet-savory deliciousness. Neither take-out nor heavy lifting would be allowed, and versatility was a must.
Saturday, February, 02, 2013 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
My goal was simple — a weeknight-friendly pork dish that was all about sticky-sweet-savory deliciousness. Neither take-out nor heavy lifting would be allowed, and versatility was a must.
Saturday, February, 02, 2013 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
Pesticide removed at record rate
North Dakota farmers, ranchers, homeowners and others brought in a record amount of old, unusable and banned pesticides — more than 145 tons — in the 2012 Project Safe Send collections. Jamestown’s location collected the second-largest amount in the state.
Friday, August, 10, 2012 - The Jamestown Sun - News
Purchase a print of this Newspaper Page
North Dakota farmers, ranchers, homeowners and others brought in a record amount of old, unusable and banned pesticides — more than 145 tons — in the 2012 Project Safe Send collections. Jamestown’s location collected the second-largest amount in the state.
Friday, August, 10, 2012 - The Jamestown Sun - News
Purchase a print of this Newspaper Page
Classic meal needs a classic finish - pumpkin pie
A classic Thanksgiving dinner is only complete with the classic finish — an aromatic pumpkin pie rich with cinnamon, ginger and nutmeg, and topped with pillowy soft mounds of whipped cream.
Monday, October, 29, 2012 - The Jamestown Sun - News
Purchase a print of this Newspaper Page
A classic Thanksgiving dinner is only complete with the classic finish — an aromatic pumpkin pie rich with cinnamon, ginger and nutmeg, and topped with pillowy soft mounds of whipped cream.
Monday, October, 29, 2012 - The Jamestown Sun - News
Purchase a print of this Newspaper Page
New Year New You registration opens
Registration for the 2013 New Year New You Wellness Challenge has opened. This community-wide six-week wellness challenge begins on Jan. 7 and encourages participants to exercise and make healthy lifestyle changes in addition to promoting health awareness and enhancing education.
Tuesday, December, 18, 2012 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
Registration for the 2013 New Year New You Wellness Challenge has opened. This community-wide six-week wellness challenge begins on Jan. 7 and encourages participants to exercise and make healthy lifestyle changes in addition to promoting health awareness and enhancing education.
Tuesday, December, 18, 2012 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
What school foods are in and what foods are out
The Agriculture Department is proposing new nutritional rules that would apply to most all foods sold in schools. The rule would apply to "a la carte" lines in school cafeterias, vending machines, snack bars and any other food sold regularly on campus. It wouldn't apply to fundraisers, after-school concession stands, class parties or foods brought from home.
Sunday, February, 03, 2013 - The Jamestown Sun - News
Purchase a print of this Newspaper Page
The Agriculture Department is proposing new nutritional rules that would apply to most all foods sold in schools. The rule would apply to "a la carte" lines in school cafeterias, vending machines, snack bars and any other food sold regularly on campus. It wouldn't apply to fundraisers, after-school concession stands, class parties or foods brought from home.
Sunday, February, 03, 2013 - The Jamestown Sun - News
Purchase a print of this Newspaper Page
An easy mousse for Mom the kids can help make
It doesn't matter how skilled — or not — your kids are in the kitchen. This easy, fruity mousse parfait is a great Mother's Day project they can help with.
Thursday, May, 02, 2013 - The Jamestown Sun - News
Purchase a print of this Newspaper Page
It doesn't matter how skilled — or not — your kids are in the kitchen. This easy, fruity mousse parfait is a great Mother's Day project they can help with.
Thursday, May, 02, 2013 - The Jamestown Sun - News
Purchase a print of this Newspaper Page
It’s hard to mess up this roasted chicken dinner
Chicken is one of the most versatile foods around, besides being healthy, economical and easy to prepare. Plus, it’s pretty hard to mess up a chicken meal.
Wednesday, May, 30, 2012 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
Chicken is one of the most versatile foods around, besides being healthy, economical and easy to prepare. Plus, it’s pretty hard to mess up a chicken meal.
Wednesday, May, 30, 2012 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
A warming - and simple - broccoli and pasta dish
Whenever I have too little time and too few ingredients on hand — or when I've been eating too much meat — I cook up some broccoli pasta.
Tuesday, December, 18, 2012 - The Jamestown Sun - News
Purchase a print of this Newspaper Page
Whenever I have too little time and too few ingredients on hand — or when I've been eating too much meat — I cook up some broccoli pasta.
Tuesday, December, 18, 2012 - The Jamestown Sun - News
Purchase a print of this Newspaper Page
A light, steamed fish dish with big, bold flavors
The first time I had to test a recipe for steamed fish was back in the ’80s, when I was working in the test kitchen at Gourmet magazine. And truthfully, the very idea seemed preposterous.
Saturday, December, 29, 2012 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
The first time I had to test a recipe for steamed fish was back in the ’80s, when I was working in the test kitchen at Gourmet magazine. And truthfully, the very idea seemed preposterous.
Saturday, December, 29, 2012 - The Jamestown Sun - Community
Purchase a print of this Newspaper Page
Shirataki noodles are carb-free option
The conventional wisdom of cutting carbs and calories generally has meant that pasta is a no-go.
Saturday, January, 12, 2013 - The Jamestown Sun - Food
Purchase a print of this Newspaper Page
The conventional wisdom of cutting carbs and calories generally has meant that pasta is a no-go.
Saturday, January, 12, 2013 - The Jamestown Sun - Food
Purchase a print of this Newspaper Page
Recipe: One part pie, one part crumble, all delicious
Strawberries and rhubarb all but scream summer. Just add some lemonade and you'll be totally over the top with warm weather food.
Thursday, May, 24, 2012 - The Jamestown Sun - News
Purchase a print of this Newspaper Page
Strawberries and rhubarb all but scream summer. Just add some lemonade and you'll be totally over the top with warm weather food.
Thursday, May, 24, 2012 - The Jamestown Sun - News
Purchase a print of this Newspaper Page
Food buying club topic of lecture
The Barnes County Historical Society Lecture Series Season 14 presents: Gail Pederson “Valley City Food Buying Club: Past, Present and Future” at 7 p.m. today at the Barnes County Museum.
Thursday, June, 28, 2012 - The Jamestown Sun - Entertainment
Purchase a print of this Newspaper Page
1
2
3
4
Next »
The Barnes County Historical Society Lecture Series Season 14 presents: Gail Pederson “Valley City Food Buying Club: Past, Present and Future” at 7 p.m. today at the Barnes County Museum.
Thursday, June, 28, 2012 - The Jamestown Sun - Entertainment
Purchase a print of this Newspaper Page
RSS Feeds