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Monitor diet, exercise for healthy heart

Make a fist. That’s the size of your heart. Your heart is a pump that moves nutrients throughout your body, so you have energy to work and play. Unfortunately, heart disease is the leading cause of death in the United States for men and women. February, American Hearth Month, is a good time to think about keeping your heart healthy and strong.

By Luella Morehouse , February 04, 2009

Local students to work with senator

Jamestown natives Vanessa Anderson and Elizabeth Vipond have been selected as public service interns in Sen. Kent Conrad’s, D-N.D., Washington, D.C. office, Conrad announced Tuesday.

January 28, 2009

Nursing students honored

The Jamestown College Department of Nursing announced that 14 senior students were inducted into Sigma Theta Tau International nursing honor society and the Xi-Kappa chapter-at-Large on Nov. 6. The students are Delayne Ballard, Lisa Carlson, Mike Cumber, Melissa Falk, Laura Oats and Jayda Traut, all Jamestown; Jenna Steidl, Fingal, N.D.; Taryn Treumer, Kensal, N.D.; Julianna Ogren, Linton, N.D.; Ashley Ehrlin, Oakes, N.D.; Alyssa Moldenhauer and Megan Retterath, both Valley City, N.D.; Nicole Rassier, Minneota, Minn.; and Kristen Hesby, Lake Preston, S.D.

January 27, 2009

Ellendale Public School has released the names of those students listed on its honor roll for the second quarter of the 2008-2009 academic year. The students are:

January 27, 2009

St. John’s holding social tonight

St. John’s Academy is holding a kindergarten informational social from 6:30 to 7:30 p.m. today and will be accepting registrations for the fall of 2009. Tuition and funding sources are available as needed. Busing is also available.

January 27, 2009

Mexican Fiesta set at Hillcrest today

A Mexican Fiesta fundraiser/meal night is planned today at Hillcrest Christian Elementary School. Serving starts at 5 p.m. and lasts until the food is gone. The menu is nacho “cheesers,” Mexican rice, a variety of enchiladas and Mexican fried ice cream.

January 27, 2009

FCC increases scholarships

The First Community Credit Union increased its scholarship level from 10 $500 scholarships, as it had for the past 10 years, to 10 $1,000 scholarships for 2009.

January 27, 2009

SJA recieves $230,000 donation

SJA recieves $230,000 donation

January 27, 2009

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N.D. National Guard to hold academy

The North Dakota National Guard Family Program Office will host a Volunteer Academy Friday through Sunday at the Best Western Doublewood Inn in Fargo. The training is open to anyone interested in volunteering with the Guard’s family programs.

January 21, 2009

Electronic family tree used for good health

It happens all the time: Filling out that clipboard at the doctor’s office, you can’t remember what cancer killed Aunt Sally or when Dad had his heart attack.

By By Lauran Neergaard , The Associated Press , January 13, 2009

Bismarck church fire leaves family homeless

Police say an early morning fire at a Bismarck church has left a family of six homeless. Police Sgt. Dwight Offerman said the family had been living in the Bible Baptist Church for about a week.

December 27, 2008

Holiday season good time to talk with older parents, relatives on needs

During the holiday season many people travel back to North Dakota or to rural areas to visit loved ones. North Dakota Department of Human Services officials say that family gatherings provide an opportunity to visit with aging parents and other older relatives about their changing abilities and needs, and to plan for future care needs.

December 26, 2008

Christmas wish comes true

Christmas wish comes true Noah Grosulak’s No. 1 Christmas wish arrived early this year, on Dec. 13, thanks to two Jamestown police officers. She was a bit battered, thin from hunger, with a rear leg that wouldn’t function — but she was home and that’s what 11-year-old Noah had wished for Christmas.

December 24, 2008

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Children at the ACC receive gifts

Children at the ACC receive gifts Employees from Total Recon and Jamestown Implement filled a pickup bed with bicycles, tricycles and other toys, helping bring some extra cheer to Anee Carlsen Center students just before Christmas. The children received the surprise while practicing their Christmas program. “It is great that the kids here get to do a lot of different things,” said Kevin Reuther, owner of Total Recon. “When you see that, it is just wonderful.”

December 24, 2008

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Quality time with family

Yesterday morning Laurie thought she heard magpies gabbling in the backyard. The morning before she thought she heard a chainsaw running. No, her hearing isn’t going bad. It is simply that we have 11-month-old grandson Ben in the house, and little “creatures” his age have a wonderful ability to make a variety of noises.

By Bernie Kuntz , December 19, 2008

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