STAFF BLOG CHEF JEFF Broccoli-Tuna Casserole
There is something to be said for recipes that contain five or fewer ingredients. For one thing, they're usually supereasy. Another is that they're perfect when you are in a hurry.
And, of course, th... Posted on 2/4/13 at 1:28 PM
I’ve always enjoyed eating broccoli. One of my favorite ways to prepare the green cruciferous vegetable is to steam it until it’s still a little crisp, yet tender enough for a fork to pierce into the stem. A drizzle of olive oil, a squirt of fresh lemon juice and a sprinkle of red pepper flakes and the broccoli can miraculously satisfy my taste buds just as powerfully as a chunk of creamy, rich dark chocolate melting on my tongue.
Whenever someone tells you to eat something because “it is good for you,” it usually results in people turning up their nose. I really don’t believe this response is garnered due to the “good for you” comment over the underlying tone of saying you really don’t eat properly. Nobody likes to be told they are unhealthy or that they eat poorly.
John Zvirovski, Sun Garden Editor
, July 30, 2011
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