DIET

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http://media.fccinteractive.com/voices/2680/50/50/ BLUE CROSS BLUE SHIELD OF NORTH DAKOTA
Rethink your drink
By Denise Pinkney Theres nothing like a nice hot dessert coffee with lots of whipped cream to take the chill out of a cold North Dakota day. But if you have diabetes, you may need to think twice befo...
Posted on 11/30/12 at 10:31 AM
http://media.fccinteractive.com/voices/492/50/50/ STAFF BLOG OH LOOK, A SHINY THING!
School Lunches: The Picky Eater's Dilemma
In one school, whenever salad was offered, I never took it, and if one of the lunch ladies deposited it on my plate I'd just leave it there, and toss it in the trash at the end of the lunch period. ...
Posted on 9/14/12 at 9:49 AM
http://media.fccinteractive.com/voices/2561/50/50/ OUR LILY TREE
Routine
  I haven't been good about writing on here lately... I blame my iPad. It seems it's much easier to just use that little thing to watch shows, check emails, and to stay connected. For some reaso...
Posted on 3/22/12 at 8:30 AM
http://media.fccinteractive.com/voices/2477/50/50/ SLOWINGTHERACINGMIND
6 a.m. Tomorrow Morning
On our way to Village Creek Bible Camp on Friday, Kerry and I had nearly four hours of uninterrupted time to talk to each other. We never run out of things to talk about because we are both talkers. I...
Posted on 8/28/11 at 6:43 PM
http://media.fccinteractive.com/voices/727/50/50/ STAFF BLOG CHEF JEFF
Cabbage Soup
This is the time of the year when a lot of people start a diet. Some even begin to take up exercise. In fact, I've noticed a few new faces at the gym lately. That's the way it's been for the last seve...
Posted on 1/3/10 at 4:46 AM
More blog posts about diet

Miracle diet pill? A safe drug is elusive

WASHINGTON (AP) — The battle of the bulge has been a big, fat failure for U.S. drugmakers. But that hasn't stopped them from trying.

By Matthew Perrone, AP Health Writer , February 24, 2012

Salads are nice, but burgers really sell

Salads are nice, but burgers really sell Americans talk skinny but eat fat. No matter that first lady Michelle Obama has been on a crusade for a year and a half to slim down the country. Never mind that some restaurants have started listing calories on their menus. Forget even that we keep saying we want to eat healthy. When Americans eat out, we order burgers and fries anyway.

By By Christina Rexrod, The Associated press , October 04, 2011

RELATED CONTENT

Sauce tastes rich, but doesn’t cost you your diet

A meal that is at once romantic and virtuous — could there be a more perfect Valentine’s Day dinner? These filet mignon with pomegranate-burgundy sauce certainly make a delicious case for it.

By By Jim Romanoff, For The Associated Press , February 05, 2011

Folic acid: a vitamin important at any age

Do you have a daughter, sister, mother, aunt, female cousin or friend of childbearing age? Remind them to meet the folic acid recommendation for their health and for the health of their potential children. January is Folic Acid Awareness Month, a good time to pay attention to this important vitamin. Folic acid is important for everyone regardless of age or gender, it is especially important for women of childbearing age.

By Luella Morehouse , January 14, 2009

New Year, New You 2009 fitness challenge begins

Put on your workout gear, buy your fruits and veggies and get ready to get healthy because the New Year, New You Fitness Challenge 2009 is here. This work site wellness challenge, which starts on Wednesday, is available to all businesses in the Jamestown area.

January 13, 2009

Consider getting healthy financially

It’s that time of year when many people set some goals to get healthier in the new year — eating better, getting more physical activity, etc. Have you considered getting healthier financially? The beginning of the year is a good time to take a financial health check-up.

By Eunice Sahr , December 31, 2008

Take steps to stay healthy this winter

During the winter, we stay indoors more often. Germs get passed from person to person, and most people catch at least one cold per year. School-age children in the United States miss 189 million school days because of colds, and parents miss 126 million work days caring for them, according to a University of Michigan study. That adds up to billions of dollars in lost work and medical care.

By Luella Morehouse , December 24, 2008

Holiday ‘goodies’ can add up quickly

This is the season when we’re surrounded by special foods. “I made this new recipe last night — try it!” “My mom sent me a box of her homemade candy and I don’t want to eat it all myself…” Sound familiar? We can put in an easy 300 to 400 calories in a day and not even realize it during this season. Let’s take a look at a possible day:

By Eunice Sahr , December 10, 2008

Thanksgiving starts the holiday season rolling.

Tasty goodies await us at every turn. Is it possible to enjoy the flavors of the season without needing to buy larger-size clothing in January? Portion control is important for weight management. Some good news: all foods — in moderation — can fit in a healthy diet. What’s a serving?

By Luella Morehouse , November 12, 2008

The skinny on America’s diet mayor

If anyone still doubts the correlation between obese America and our fast-food culture, consider Oklahoma City, where the mayor has asked residents to join him on a diet. The city best known to many Americans as the site of Timothy McVeigh’s horrific act of terrorism in 1995 is also the fast-food axis of the nation and the eighth fattest, with an obesity rate of 25 percent.

By Kathleen Parker , February 14, 2008

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