DAKOTA DAD Sleep
When I learned I was going to become a father last year and told my coworkers, one father of daughters told me "Sleep now. While you still can."
HP does not like bedtime. She wants to stay up all nig... Posted on 3/11/13 at 5:32 PM
HEALTHBEAT The price of a good night's sleep
Getting a good night's sleep apparently really matters to a lot of people. Just ask the participants in a recent survey who said they'd be willing to forego a pay raise, extra vacation time or even a ... Posted on 10/26/12 at 11:51 AM
BLUE CROSS BLUE SHIELD OF NORTH DAKOTA Tips to help your child sleep better at night
By Denise Pinkney
Sometimes the battle of the bedtime can be a challenge for parents. But sleep is so important to your child.
A good nights sleep can be a foundation for an effective day of learn... Posted on 8/14/12 at 1:21 PM
STAFF BLOG OH LOOK, A SHINY THING! Eight Hours of Sleep
Looks like we can all stop feeling bad about not getting eight consecutive hours of sleep!
Apparently, the whole eight-hour-sleep thing is a recent invention, and prior to that, people were sleeping ... Posted on 3/5/12 at 12:29 PM
SLOWINGTHERACINGMIND Creating a Racing Mind
Over the past few years, I have had quite a few revelations about myself and how I approach life. I have learned that some of the "habits" that I have are due to nurture (learned behaviors) while othe... Posted on 11/8/11 at 7:00 AM
When you walk into a room, do you sometimes forget the reason for going there? Do you often misplace things like your keys, wallet or cell phone? Poor memory can be frustrating at best, but it does not have to be a lost cause. Many times, poor memory can be the result of some of our lifestyle choices such as diet, activities and the amount of sleep we get.
Christina Rittenbach, NDSU Extension Service
, April 21, 2010
Just in time for the holidays, some medical advice most people will like: Take a nap.
Interrupting sleep seriously disrupts memory-making, compelling new research suggests. But on the flip side, taking a nap may boost a sophisticated kind of memory that helps us see the big picture and get creative.
By Lauran Neergaard, The Associated Press
, November 25, 2008
Showing 1 - 4 of 4
View your ad here! Cost effective targeted advertising. Contextual advertising starting as low as $79/month. This includes targeted ad delivery and search results! Add your business to the Marketplace »