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Exercise

April 26, 2017
Exercise reveals problems with sirens
April 26, 2017 - 4:30pm
March 6, 2017
The warrior 2 pose, pictured here, is common within vinyasa-style yoga. Photo by Noah Kupcho, Submitted by Ecce Yoga / Special to The Forum
Yoga 101: What to know about styles and verbiage
March 6, 2017 - 9:46am
July 27, 2016
Lack of exercise costs world $67.5 billion and 5 million lives a year
July 27, 2016 - 6:00pm
January 21, 2016
Relax your way to lower blood pressure
January 21, 2016 - 8:35am
September 2, 2015
No High School lap swimming
September 2, 2015 - 6:57am
November 29, 2014
Orville Inglis (99), rides his bike at his retirement home with his son Dale Inglis on Tuesday, Nov 25, 2014, in Walhalla  N.D. (Logan Werlinger/Grand Forks Herald)
Walhalla man, almost 100, rides four miles per day on stationary bike
November 29, 2014 - 8:17am
July 22, 2014
Grand Forks Herald Illustration
Physical fitness starts with mental readiness
July 22, 2014 - 12:42pm