Alexandra Floersch has worked for Forum Communications since February 2015. She is a content producer and photographer who enjoys writing about finance, fashion and home.
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When newbies hear "yoga," they likely picture cross-legged positions and seemingly-impossible poses. With unrecognizable words at its forefront, yoga can be confusing and intimidating for those new to the practice. Brenda Weiler, owner and founder of Ecce Yoga in Fargo sheds some light on the topic. "Yoga is a tradition and practice that dates back thousands of years," she says. "It's changed a lot over those years; the more modern, western-approach to yoga is quite a bit different than how it was practiced historically."
At 20-something, we lack answers. In love, we wonder how we'll know who's the one, what makes marriage work and when to start a family. We question who and what to prioritize and how to break it to the ones who don't make the cut. We ask, which friendships add value to our lives? Who is toxic to our well-being? And which people will stick around for mid-life crises when our skin is wrinkled and we need a reassuring voice?